Nutrition therapy can be highly effective for addressing both inflammation and chronic fatigue, as these conditions are often directly linked to nutritional imbalances, food sensitivities, and metabolic dysfunction. Through targeted dietary changes, specific nutrient supplementation, and elimination of inflammatory triggers, many patients experience significant improvement in energy levels and reduction in systemic inflammation. Your nutrition therapy plan may focus on anti-inflammatory foods, gut health optimization, blood sugar stabilization, and addressing nutrient deficiencies that contribute to fatigue. While individual results vary, patients often report increased energy, better sleep quality, reduced pain, and improved overall vitality within weeks to months of beginning their personalized nutrition protocol.